GK Training (Boys U15-older)
Saturday February 01, 2014
Program: Outdoor Goal Keeper Training (House and Travel Players)
 

What to Bring: Soccer cleats and shin guards, GK glove, bring water and a ball with your name on it. If you have a goal keeper jersey and/or pants, bring them as well. (or a long shirt and sweat pants)

Organization of the sessions:
minutes / Warm-up = Fitness & Core Training & Agility & Coordination
minutes / Technical Training = Foot skills & Distribution & Receiving (hands and foot)


Ages/ Gender: HS (U15 – Older) / Boys

Day of the week: Saturdays

Dates: January 11, 18, 25; February 1, 8, 15 (makeup date: Feb 22)

Time: 12:00 - 1:00 p.m 

Location:  Oakton HS #3


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