GK Training (U11-U14)
Sunday February 02, 2014
Program: Outdoor Goal Keeper Training (House and Travel Players)

What to Bring: Soccer cleats and shin guards, GK glove, bring water and a ball with your name on it. If you have a goal keeper jersey and/or pants, bring them as well. (or a long shirt and sweat pants)

Organization of the sessions:
minutes / Warm-up = Fitness & Core Training & Agility & Coordination
minutes / Technical Training = Foot skills & Distribution & Receiving (hands and foot)


Ages: MS (U11 – U14)

Day of the week: Sundays

Dates: January 19, 26; February 2, 9, 16, 23

Time: 2:30 – 3:30 p.m / (max 20 players)

Location: Oakton HS #3

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